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 You are in control.
The best part about hypnotherapy is that you are the one who does the healing; we're just there to guide and teach you the techniques that will help you attract a more fulfilling life.
Sessions are one hour, one-on-one and completely confidential. If you want to avoid unnecessary pain and stress during childbirth, or you want to quit smoking or you have a phobia you'd like to get rid of, we can help.
We specialize in these main areas:
Look around our website. If you would like to learn more or to schedule a free ½ hour consultation with no obligation, please call (905)685-7352 or email us.
About Kathleen Milligan
Kathleen Milligan, founder of Action Hypnosis, became interested in the healing profession in college while studying social work. She realized that many people desire change, but lack the tools to achieve personal success.
Kathleen used hypnosis for childbirth and to quit smoking with great success and became convinced that amazing results can be achieved through hypnotherapy.
Her belief that each one of us has the ability to change anything we want in our lives has been the driving force in founding Action Hypnosis. Kathleen feels that if we could each "clean up" some of the emotions, fear and anger we carry with us that we could all live happier lives.
Kathleen can show you how if you're ready.
Certifications and Training
 National Guild of Hypnotherapy, Certified Hypnotherapist specializing in Hypnosis for Childbirth, Hypnosis for Children, Hypnofertility and Pain Management.
- EFT(Emotional Freedom Technique) - Level 2
- Childbirth Education, Pre/Post Natal Doula
- Humber College, Developmental Services Worker Diploma, Deans' Honour
Born and raised in Alberta, Canada, Kathleen now lives in St. Catharine's, Ontario.
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